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📝I saved this note. . ❤️This note is the reason why we become teachers: seeing our students advocate for themselves, work hard, show up, give gratitude, and learn lessons along the way. . 👩‍🏫 There’s something in EVERY teacher that sees
🙅‍♀️I get it, chances are you probably suck at putting yourself #first . . 🙋‍♀️You want to know why you suck at it? . 👉Because so much of your identity is wrapped in others. . 👨‍👩‍👦‍👦Your family, your kids, your spouse, you
Unapologetically,Genuinely,Proudly . 👀Not what others want to see from you, Not what others want from you. . 🔮Dont wait for a “magical” moment but also don’t bite off more than you can chew. . 📏Do it incrementally. Change is a pr
💭Do you feel you deserve the life you want? . ⏱Take a minute and answer... . 🤔If it gives you pause, why? . 🙅‍♀️Is it a matter of not feeling like you’re doing enough for that life, or is it a matter of limiting beliefs holding you back?
Yep... that’s right. . ✌️It’s been almost two months since a post... pretty much social media suicide. . ⏱My intentions at the start were to take “a little social media break” but that became a big one. . 🤦‍♀️From someone
Dear Past Me, . I love you. . I wish I could hug you right now and tell you how proud I am even though I know you felt like you were constantly scrambling. . You worked hard for your kids, always wanted the best, and could push through so many challe
👥Are you at constant odds with yourself? . 🧠Do you struggle to make up your mind, struggle to make decisions? . 😪Constantly trying to find inspiration motivation to grasp on to to get you out of a rut? . 🤯You’re putting too much pressure on
🗣The single most important piece of advice... . 👋..and your Monday morning reminder to be kind to yourself/ you’re not alone. . 🧠Changing your thoughts is like changing your body. . 🧘‍♀️It requires lots of patience, dedication, effort,
🍁I first experienced fall 2 years ago. . “Wait you’re 28 years old, what do you mean your first experienced fall two years ago?” . 😔 I mean it was the first time I remember ENJOYING the fall and not living with crippling anxiety a
🏔You likely are not scheduling enough time for your “big rocks”. . 🤔What do I mean by that? . 🍶I mean you’re probably not putting the people and events in your life that help to fill your cup and make those hard dark days a littl
🏃‍♀️ Yo! You’re a busy person. . ⏰ So I won’t take lots of your time. . 🧠 But are you being productive? . 🔹Can you be using your time more wisely and actually make strides towards your goals rather than spinning on the hamster whee
🛣This was my “road less travelled” . 🤔 What do I mean by that?... . These students (and now adults 🙉) took ME & My Co-Teacber to school that year! And like taking the “road less travelled”, most days felt long and hard
🙅‍♀️Stop wasting your free time! . ⏰ 4x a cycle I would get an hour long free period! . 😀 Ah-mazing! . 🍀I know that is considered lucky for many teachers out there... . 😩Yet I still found myself becoming too overwhelmed with how to use my tim
💪You want to lose fat without tracking calories? . 👂Listen up! . 👨‍🍳I’m sharing this tip on Sunday night to help you stress less about your meal prep (or maybe your lack there of) and inform you that you can make healthy choices whether
🙉Well well well... . 📦Look what got pulled out of the time capsule... . Circa '96 ...😂 although this is funny I’m sure teachers out there are really getting a kick from it. . 🤔 But this note got me thinking... . 😪No one ever truly understa
🌅This is my gym for the week . 💪Just me, a pair of dumbbells, and the great outdoors. . ☝️You don’t need much to reach your goals. . 👏You just need to get moving . 🤔 So dumbbells, why do I think they’re one of the the best pieces of e